Quick Tuna Sandwich

سهيل عاشورChef

Ingredients

• Tuna
  195 grams
• Potato Chips
  40 grams
• Loaf of Bread
  1 loaf
• Cream Cheese
  2 tablespoons
• Black Pepper
  0

Steps

1. 1

   Open the loaf in the middle and spread cream cheese on it.

   Required Tools:

   Knife

   Spoon

   5 min
2. 2

   Drain the tuna and spread it on the loaf of bread with a sprinkle of black pepper.

   5 min
3. 3

   Crumble the potato chips and spread them over the tuna, then wrap the sandwich and enjoy.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Tunaper 100g

Energy200 kcal

Protein25 g

Total Fat10 g

Cream Cheeseper 100g

Energy342 kcal

Protein6 g

Total Fat34 g

Carbohydrate4 g

Total Sugars3 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags