Cheese Sandwich

Amira TrabelsiChef

Ingredients

• 2 slices of whole wheat toast
  2 slice
• 1 tomato, sliced
  1 piece
• 20 grams of low-fat cheese or equivalent to one slice
  20 grams
• 1 lettuce leaf
  1 leaf
• 1 teaspoon of Tabasco sauce, hot to taste
  1 teaspoon
• Salt
  0
• Spices to taste
  0

Steps

1. 1

   Toast the bread slices in the oven or in a toaster.

   Required Tools:

   🍳

   Toaster

   3 min
2. 2

   Place the cheese slice on the hot bread until it melts slightly.

   1 min
3. 3

   Add the tomato slices, salt, and spices to taste.

   1 min
4. 4

   Add a few drops of hot sauce, then close the sandwich and serve.

   1 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags