White Cheese and Arugula Sandwich

Nadia Al-SayedChef

Ingredients

• Toast
  2 slice
• Low-fat white cheese
  1 tablespoon
• Arugula
  4 leaf
• Chives, chopped
  5 piece

Steps

1. 1

   Place the toast on a baking sheet in the oven and leave it until it is toasted and turns golden.

   Required Tools:

   Oven

   Baking Sheet

   2 min
2. 2

   Spread the cheese on one slice of toast, then add the arugula and chives, and cover with the other slice of toast. Serve.

   1 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Toastper 100g

Energy350 kcal

Protein9 g

Total Fat5 g

Carbohydrate65 g

Dietary Fiber2.7 g

Total Sugars1.5 g

Arugulaper 100g

Energy25 kcal

Protein2.6 g

Total Fat0.7 g

Carbohydrate3.7 g

Dietary Fiber1.6 g

Total Sugars0.4 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags