Forberedelsestid
5 min
Kogetid
5 min
Samlet tid
10 min
Serveringer
1
Koste
Medium
Kalorier
350 kcal
Skala Portioner
Ingredienser
- 2 slices of brown toast bread2 slice
- 1 piece of Kiri cheese1 piece
- 2 slices of cheddar cheese2 slice
- 1 tablespoon of olive oil1 tablespoon
- 1 boiled egg1 egg
- Salt and black pepper0
Trin
- 1
In a frying pan, heat the oil and toast the bread slices on both sides for about 2 minutes each.
2 minNødvendigt udstyr:
Stegepande - 2
Spread the Kiri cheese on the bread; this step is optional.
1 min - 3
Slice the boiled egg into rings, arrange them on the bread, and sprinkle with salt and pepper. Add the cheese slices and place in the microwave or oven to melt the cheese.
2 minNødvendigt udstyr:🍳Microwave
Ernæringsfakta
Generelt næringsindhold (pr. portion)
25 g
20 g
30 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
Halal

