Brown Bread Sandwich with Vegetables and Cheese

Latifa Al-NasserChef

Ingredients

• Brown bread, preferably homemade
  1 loaf
• Medium-sized tomato
  1 piece
• Medium cucumber
  1 piece
• Hot green pepper
  1 piece
• Cottage cheese
  2 pieces

Steps

1. 1

   Spread the brown bread with cheese, then add the tomato, cucumber, and pepper on top.

   Required Tools:

   Knife

   🍳

   Plate

   2 min
2. 2

   Fold the bread, thus it takes the shape of a sandwich.

   2 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Cottage cheeseper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.3 g

Carbohydrate4.7 g

Total Sugars4.7 g

Vitamin B120.46 mcg

Iodine26 mcg

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags