Tortilla Bread Sandwich

Anar TokgözChef

Ingredjenti

• Tortilla bread slice
  1 slice
• Black olives
  0.3 cup
• Pepperoni
  0.3 cup
• Mushrooms
  0.5 cup
• Sos tat-tadam
  3 tablespoons
• Green peppers
  2 pieces
• Bżar
  0.5 piece

Passi

1. 1

   Spread the sauce on half of the tortilla bread and leave the other half empty.

   recipe.minutes
2. 2

   Distribute the pepperoni, green peppers, olives, mushrooms with a little oil, and finally add the onion.

   recipe.minutes
3. 3

   Fold the bread in half, place it in a non-stick pan to brown slightly on both sides, and serve the sandwiches hot.

   Għodda meħtieġa:

   🍳

   Non-stick pan

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Pepperonigħal kull 100g

Enerġija494 kcal

Proteini20 g

Xaħam Totali42 g

Karboidrati4 g

Sos tat-tadamgħal kull 100g

Enerġija50 kcal

Proteini1.5 g

Xaħam Totali0.2 g

Karboidrati10 g

Zokkor Totali3 g

Fibri Dietetiċi1 g

Bżargħal kull 100g

Enerġija40 kcal

Proteini1.1 g

Xaħam Totali0.1 g

Karboidrati9.34 g

Fibri Dietetiċi1.7 g

Zokkor Totali4.24 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags