Chicken Burger Sandwich

Omar Al-KhatibChef

Ingredients

• Chicken breast
  1 breast
• Egg
  1 egg
• Small Onion
  1 onion
• Clove of Garlic
  2 clove
• Slice of Toast
  2 slice
• Slice of Cheddar Cheese
  1 slice

Steps

1. 1

   Finely chop the chicken, onion, and garlic, then add the egg and mix them together.

   Required Tools:

   Mixing Bowl

   5 min
2. 2

   Shape the mixture into round patties, place the patties on a greased baking sheet in the oven.

   Required Tools:

   Baking Sheet

   10 min
3. 3

   Flip the patties after fifteen minutes to ensure they are cooked through, then remove from the oven.

   15 min
4. 4

   Toast the bread, place a burger patty on it, then add cheese and top with another slice of bread. Repeat the process until all patties are used.

   Required Tools:

   🍳

   Toaster

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chicken breastper 100g

Energy165 kcal

Protein31 g

Total Fat3.6 g

Saturated Fat1 g

Cholesterol85 mg

Eggper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Slice of Toastper 100g

Energy265 kcal

Protein9 g

Total Fat4 g

Carbohydrate49 g

Dietary Fiber2.7 g

Total Sugars5 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags