Chicken Sandwich with Mayonnaise

عنود الصغيرChef

Ingredients

• Shredded chicken breast
  3 breasts
• Low-fat cream cheese
  2 tablespoons
• Lettuce leaves, cut lengthwise
  6 leaves
• Carrot, grated
  0.5 piece
• Tomato, sliced into half circles
  2 pieces
• Black olives
  1 tablespoon
• Light Mayonnaise
  2 tablespoons
• Toast Bread
  1 loaf
• Black Pepper
  0
• Salt to taste
  0

Steps

1. 1

   Boil the chicken breasts for half an hour until cooked, then chop finely.

   Required Tools:

   Pot

   30 min
2. 2

   Chop the black olives into very small pieces and grate the carrot, squeezing out the excess water.

   Required Tools:

   Grater

   10 min
3. 3

   Mix the chopped chicken, olives, mayonnaise, cream cheese, salt, and pepper until you get a homogeneous mixture.

   Required Tools:

   🍳

   Bowl

   5 min
4. 4

   Spread the mixture on the toast bread with lettuce and tomatoes. Serve cold.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Light Mayonnaiseper 100g

Energy100 kcal

Protein1 g

Total Fat5 g

Carbohydrate10 g

Dietary Fiber0.5 g

Total Sugars1 g

Toast Breadper 100g

Energy265 kcal

Protein9 g

Total Fat3.2 g

Carbohydrate49 g

Dietary Fiber2.7 g

Total Sugars5 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags