Ingrédients
- 4 boneless chicken breasts4 breasts
- 4 sandwich breads, opened4 breads
- 1 head of chopped lettuce1 head
- 1 lemon juice1 juice
- 2 tablespoons mustard2 tablespoons
- 1 clove of crushed garlic1 clove
- 1/4 cup olive oil0.3 cup
Sel0
Épices0- 1/4 cup parsley, chopped0.3 cup
- 1/2 cup mayonnaise0.5 cup
- 1/2 lemon juice0.5 juice
Mesures
- 1
To prepare the marinade, mix the lemon juice, mustard, garlic, salt, and spices in a large bowl. Gradually add the oil while mixing until fully combined.
5 minutesMatériel requis:
Bol de mélange - 2
Place the chicken pieces in the same bowl, then cover the bowl and refrigerate for at least two hours.
120 minutes - 3
Preheat the oven. Pour the chicken with its marinade into a baking tray and place it in the oven. Turn the chicken until it is well cooked. If the chicken dries out, add some water and lemon juice.
10 minutesMatériel requis:
Four🍳Baking Tray - 4
When the chicken is cooked, remove it from the oven, let it cool, and then slice it thinly lengthwise.
5 minutes - 5
To prepare the sauce: mix the chopped parsley with the mayonnaise, then add the lemon juice and mix them together.
5 minutesMatériel requis:Bol de mélange - 6
Toast the sandwiches and then spread a generous layer of sauce inside. Place the chopped lettuce on the sauce followed by the chicken, and then close the sandwich.
5 minutesMatériel requis:🍳Toaster - 7
Serve the chicken sandwich hot.
Faits nutritionnels
Selpour 100gÉpicespour 100g* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.