مواد تشکیل دهنده
- 2 chicken breasts, shredded and halved2 breast
- 4 medium brown sandwich breads4 bread
- 1 head of chopped lettuce1 head
- 1/4 cup lemon juice0.3 cup
- 2 tablespoons mustard2 tablespoons
- 1 clove of minced garlic1 clove
- 2 tablespoons olive oil2 tablespoons
نمک0
ادویهجات0- 1/4 cup chopped parsley0.3 cup
- 4 tablespoons light mayonnaise4 tablespoons
- 2 tablespoons lemon juice or juice of half a lemon2 tablespoons
مراحل
- 1
To prepare the marinade, mix the lemon juice, mustard, garlic, salt, and spices in a large bowl. Gradually add the oil while mixing until fully combined.
5 دقیقهابزارهای مورد نیاز:
کاسه مخلوط کن - 2
Place the chicken pieces in the same bowl and mix until all the chicken pieces are coated with the sauce, then cover the bowl and refrigerate for at least two hours.
120 دقیقه - 3
Preheat the oven. Pour the chicken with its marinade into a baking tray and place it in the oven. Stir the chicken until it is well cooked. If the chicken dries out, add some water or lemon juice.
10 دقیقهابزارهای مورد نیاز:
فر🍳Baking Tray - 4
When the chicken is cooked, remove it from the oven and let it cool, then slice it thinly lengthwise.
5 دقیقه - 5
To prepare the sauce: mix the chopped parsley with the mayonnaise and then add the lemon juice and mix them together.
5 دقیقهابزارهای مورد نیاز:کاسه مخلوط کن - 6
Toast the sandwiches and then spread a generous layer of sauce inside. Place the chopped lettuce on top of the sauce followed by the chicken, then close the sandwich.
5 دقیقه - 7
Serve the chicken sandwich hot.
حقایق تغذیه
نمکper 100gادویهجاتper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.