Forberedelsestid
12 min
Kogetid
10 min
Samlet tid
22 min
Serveringer
6
Koste
Medium
Kalorier
350 kcal
Skala Portioner
Ingredienser
- 6 chicken breasts, shredded6 breast
- 1 medium onion1 onion
- 2 eggs2 egg
- 1 bunch of parsley1 bunch
- 2 tablespoons olive oil2 tablespoon
- 1 teaspoon salt1 teaspoon
- 1 teaspoon ground black pepper1 teaspoon
- 1 tablespoon oil spray to prevent sticking1 tablespoon
- 4 large Arabic bread, cut in half4 loaf
Trin
- 1
Place the chicken, onion, parsley, salt, pepper, eggs, and oil in a food processor or meat grinder until the ingredients are finely chopped and well mixed.
10 minNødvendigt udstyr:🍳Food Processor - 2
Cut the bread in half and divide the chicken mixture, placing it inside. Brush both sides of the bread with olive oil or lightly coat with a brush.
5 minNødvendigt udstyr:🍳Brush - 3
It can be cooked in a sandwich maker or flipped on both sides in a regular frying pan or one with grill lines, or placed in a hot oven for 10 minutes and served hot.
10 minNødvendigt udstyr:
Stegepande
Ovn
Ernæringsfakta
Generelt næringsindhold (pr. portion)
20 g
30 g
30 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalLaktosefri

