Iraqi Falafel Sandwich
מרכיבים
קמח לבן0.5 cup
שמן זית1 teaspoon
שמרים1 teaspoon
סוכר0.5 teaspoon
מלח1 teaspoon- Warm water0.5 cup
- Chickpeas, soaked for a whole day0.5 cup
שום2 cloves- Celery, stalks4 stalks
- Vegetable oil for frying4 tablespoons
- מלח1 teaspoon
תבלינים1 teaspoon
סודה לשתייה1 teaspoon
מים2 tablespoons
מיץ לימון0.5 teaspoon- מלח1 teaspoon
- Fenugreek, ground2 teaspoons
כורכום1 teaspoon
פפריקה0.5 teaspoon
צעדים
- 1
To make the bread, in 1/2 cup of warm water, add the sugar and yeast, cover, and let it sit for 15 minutes in a warm place.
15 דקות - 2
In a bowl, sift the flour, add the salt, oil, and yeast mixture, and knead well. Then add a little water as needed for the dough consistency and continue kneading until you have a firm dough. Let it rise for an hour in a warm place.
60 דקותכלים נדרשים:🍳Bowl - 3
Shape the dough into balls and let them rest for 5 minutes, then reshape them into Iraqi bread or circles as desired.
5 דקות - 4
Cover the dough pieces and place them in a warm place for two hours, then place them in a preheated oven to bake and brown.
120 דקות - 5
To make the falafel, in a food processor, combine all the ingredients except for the oil and blend well. Then shape the mixture into circles and fry in a pan with oil, then remove and place on a plate.
10 דקותכלים נדרשים:🍳Food Processor
מחבת - 6
To make the sauce, in a small bowl, combine all the ingredients and mix well. Then add water and stir to achieve the desired thickness (slightly thick).
5 דקותכלים נדרשים:🍳Small Bowl - 7
Open the bread, place the falafel pieces, sauce, and mixed salad, then close the bread and serve the falafel sandwich hot.
5 דקות
עובדות תזונה
קמח לבןper 100gשמן זיתper 100gשמריםper 100gסוכרper 100gמלחper 100gשוםper 100gמלחper 100gתבליניםper 100gמיםper 100gמיץ לימוןper 100gמלחper 100gכורכוםper 100gפפריקהper 100g* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.