Iraqi Falafel Sandwich
Ingredienti
Farina bianca0.5 cup
Olio d'oliva1 teaspoon
Lievito1 teaspoon
Zucchero0.5 teaspoon
Sale1 teaspoon- Warm water0.5 cup
- Chickpeas, soaked for a whole day0.5 cup
Aglio2 cloves- Celery, stalks4 stalks
- Vegetable oil for frying4 tablespoons
- Sale1 teaspoon
Spezie1 teaspoon
Bicarbonato di sodio1 teaspoon
Acqua2 tablespoons
Succo di limone0.5 teaspoon- Sale1 teaspoon
- Fenugreek, ground2 teaspoons
Curcuma1 teaspoon
Paprika0.5 teaspoon
Passi
- 1
To make the bread, in 1/2 cup of warm water, add the sugar and yeast, cover, and let it sit for 15 minutes in a warm place.
15 min - 2
In a bowl, sift the flour, add the salt, oil, and yeast mixture, and knead well. Then add a little water as needed for the dough consistency and continue kneading until you have a firm dough. Let it rise for an hour in a warm place.
60 minUtensili necessari:🍳Bowl - 3
Shape the dough into balls and let them rest for 5 minutes, then reshape them into Iraqi bread or circles as desired.
5 min - 4
Cover the dough pieces and place them in a warm place for two hours, then place them in a preheated oven to bake and brown.
120 min - 5
To make the falafel, in a food processor, combine all the ingredients except for the oil and blend well. Then shape the mixture into circles and fry in a pan with oil, then remove and place on a plate.
10 minUtensili necessari:🍳Food Processor
Padella - 6
To make the sauce, in a small bowl, combine all the ingredients and mix well. Then add water and stir to achieve the desired thickness (slightly thick).
5 minUtensili necessari:🍳Small Bowl - 7
Open the bread, place the falafel pieces, sauce, and mixed salad, then close the bread and serve the falafel sandwich hot.
5 min
Fatti nutrizionali
Farina biancaper 100gOlio d'olivaper 100gLievitoper 100gZuccheroper 100gSaleper 100gAglioper 100gSaleper 100gSpezieper 100gAcquaper 100gSucco di limoneper 100gSaleper 100gCurcumaper 100gPaprikaper 100g* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.