Iraqi Falafel Sandwich
Ingrediente
Făină albă0.5 cup
Ulei de măsline1 teaspoon
Drojdie1 teaspoon
Zahăr0.5 teaspoon
Sare1 teaspoon- Warm water0.5 cup
- Chickpeas, soaked for a whole day0.5 cup
Usturoi2 cloves- Celery, stalks4 stalks
- Vegetable oil for frying4 tablespoons
- Sare1 teaspoon
Condimente1 teaspoon
Bicarbonat de sodiu1 teaspoon
Apă2 tablespoons
Suc de lămâie0.5 teaspoon- Sare1 teaspoon
- Fenugreek, ground2 teaspoons
Curcuma1 teaspoon
Paprika0.5 teaspoon
Pași
- 1
To make the bread, in 1/2 cup of warm water, add the sugar and yeast, cover, and let it sit for 15 minutes in a warm place.
15 min - 2
In a bowl, sift the flour, add the salt, oil, and yeast mixture, and knead well. Then add a little water as needed for the dough consistency and continue kneading until you have a firm dough. Let it rise for an hour in a warm place.
60 minUstensile necesare:🍳Bowl - 3
Shape the dough into balls and let them rest for 5 minutes, then reshape them into Iraqi bread or circles as desired.
5 min - 4
Cover the dough pieces and place them in a warm place for two hours, then place them in a preheated oven to bake and brown.
120 min - 5
To make the falafel, in a food processor, combine all the ingredients except for the oil and blend well. Then shape the mixture into circles and fry in a pan with oil, then remove and place on a plate.
10 minUstensile necesare:🍳Food Processor
Tigaie - 6
To make the sauce, in a small bowl, combine all the ingredients and mix well. Then add water and stir to achieve the desired thickness (slightly thick).
5 minUstensile necesare:🍳Small Bowl - 7
Open the bread, place the falafel pieces, sauce, and mixed salad, then close the bread and serve the falafel sandwich hot.
5 min
Date nutriționale
Făină albăper 100gUlei de măslineper 100gDrojdieper 100gZahărper 100gSareper 100gUsturoiper 100gSareper 100gCondimenteper 100gApăper 100gSuc de lămâieper 100gSareper 100gCurcumaper 100gPaprikaper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.