Liver Sandwich

حاتم العلانيKok

Ingredienser

• Beef or lamb liver as desired
  500 grams
• Green bell pepper, sliced
  1 piece
• Yellow sweet pepper, sliced
  1 piece
• Medium onion, sliced
  1 piece
• Garlic cloves, sliced
  10 cloves
• Eddike
  1 tablespoon
• Salt and black pepper
  0
• Syltede agurker
  200 grams
• Mayonnaise
  0
• Vegetabilsk olie
  1 tablespoon
• Submarine bread
  10 loaves

Trin

1. 1

   Heat a frying pan and add oil, then add the onion, followed by the garlic and both types of peppers, and stir for two minutes. Add the liver and vinegar, stirring for 10 minutes until the liver is ready for the sandwiches.

   Nødvendigt udstyr:

   Stegepande

   20 min
2. 2

   Open the bread from one side, spread mayonnaise, and add a portion of the liver with two slices of pickled cucumber, then serve.

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Eddikepr. 100g

Energi21 kcal

Kulhydrat0.93 g

Syltede agurkerpr. 100g

Energi15 kcal

Protein0.5 g

Total fedt0.1 g

Kulhydrat3 g

Kostfibre1 g

Sukkerarter i alt1.5 g

Vand95 g

Mayonnaisepr. 100g

Energi680 kcal

Protein0.9 g

Total fedt75 g

Kulhydrat0.6 g

Sukkerarter i alt0.6 g

Vegetabilsk oliepr. 100g

Energi884 kcal

Total fedt100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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