Liver Sandwich

حاتم العلانيChef

Ingredjenti

• Beef or lamb liver as desired
  500 grams
• Green bell pepper, sliced
  1 piece
• Yellow sweet pepper, sliced
  1 piece
• Medium onion, sliced
  1 piece
• Garlic cloves, sliced
  10 cloves
• Vinaġru
  1 tablespoon
• Salt and black pepper
  0
• Kukkura mħallta
  200 grams
• Majoneż
  0
• Żejt vegetali
  1 tablespoon
• Submarine bread
  10 loaves

Passi

1. 1

   Heat a frying pan and add oil, then add the onion, followed by the garlic and both types of peppers, and stir for two minutes. Add the liver and vinegar, stirring for 10 minutes until the liver is ready for the sandwiches.

   Għodda meħtieġa:

   Pan

   recipe.minutes
2. 2

   Open the bread from one side, spread mayonnaise, and add a portion of the liver with two slices of pickled cucumber, then serve.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Vinaġrugħal kull 100g

Enerġija21 kcal

Karboidrati0.93 g

Kukkura mħalltagħal kull 100g

Enerġija15 kcal

Proteini0.5 g

Xaħam Totali0.1 g

Karboidrati3 g

Fibri Dietetiċi1 g

Zokkor Totali1.5 g

Ilma95 g

Majoneżgħal kull 100g

Enerġija680 kcal

Proteini0.9 g

Xaħam Totali75 g

Karboidrati0.6 g

Zokkor Totali0.6 g

Żejt vegetaligħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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