Liver Sandwich

حاتم العلانيkuhar

Sestavine

• Beef or lamb liver as desired
  500 grams
• Green bell pepper, sliced
  1 piece
• Yellow sweet pepper, sliced
  1 piece
• Medium onion, sliced
  1 piece
• Garlic cloves, sliced
  10 cloves
• Kis
  1 tablespoon
• Salt and black pepper
  0
• Kisli kumar
  200 grams
• Majoneza
  0
• Rastlinsko olje
  1 tablespoon
• Submarine bread
  10 loaves

Koraki

1. 1

   Heat a frying pan and add oil, then add the onion, followed by the garlic and both types of peppers, and stir for two minutes. Add the liver and vinegar, stirring for 10 minutes until the liver is ready for the sandwiches.

   Potrebni pripomočki:

   Ponev

   20 min
2. 2

   Open the bread from one side, spread mayonnaise, and add a portion of the liver with two slices of pickled cucumber, then serve.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Kisna 100g

Energija21 kcal

Ogljikovi hidrati0.93 g

Kisli kumarna 100g

Energija15 kcal

Beljakovine0.5 g

Skupne maščobe0.1 g

Ogljikovi hidrati3 g

Prehranske vlaknine1 g

Skupni sladkorji1.5 g

Voda95 g

Majonezana 100g

Energija680 kcal

Beljakovine0.9 g

Skupne maščobe75 g

Ogljikovi hidrati0.6 g

Skupni sladkorji0.6 g

Rastlinsko oljena 100g

Energija884 kcal

Skupne maščobe100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake