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Light Turkey Sandwich

Light Turkey Sandwich

Faisal Al-Zahrani
Faisal Al-ZahraniKok
SandwichesUnited States of America / American
Smage:UmamiFedCitrussmag
Forberedelsestid
10 min
Kogetid
1 min
Samlet tid
11 min
Serveringer
2
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • Medium round wheat bread for the sandwich
    2 bread
  • Smoked turkey, sliced
    150 grams
  • Lemon, peeled and diced
    0.3 piece
  • Low-fat cream cheese
    2 tablespoons
  • Lettuce leaves, sliced thin
    0

Trin

  1. 1

    Spread a tablespoon of low-fat cream cheese inside each sandwich.

    Nødvendigt udstyr:
    SkeSke
    5 min
  2. 2

    On top of the cheese, place 75 grams of turkey slices, half the amount of lettuce slices, and half the amount of lemon pieces in that order.

    Nødvendigt udstyr:
    KnivKniv
    5 min
  3. 3

    Serve the sandwich immediately or refrigerate it for later.

    1 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat15 g
Protein25 g
Carbohydrates30 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalKost / Diæt
#Healthy_Recipes#Sandwiches#Turkey