Ħin tal-Prepjazzjoni
5 min
Ħin Sajjar
0 min
Ħin Totali
5 min
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 4 medium round sandwich breads, cut in half4 bread
- 8 slices of chicken mortadella8 slice
- 4 slices of low-fat yellow cheese4 slice
- 1 red onion, sliced thinly1 piece
- 4 leaves of lettuce, chopped4 leaf
- 2 sweet pickles, sliced2 pickle
- 4 tablespoons of light mayonnaise4 tablespoon
Passi
- 1
Spread the light mayonnaise on each half of the bread.
1 minGħodda meħtieġa:
Sikkina🍳Spatula - 2
On the bottom half of the bread, place a slice of light cheese followed by two slices of chicken mortadella, a few slices of sweet pickle, onion, and then some chopped lettuce.
2 min - 3
Cover it with the other half of the bread and repeat with the remaining bread and ingredients.
2 min - 4
Serve this sandwich cold.
1 min
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
15 g
20 g
30 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālDieta

