ShiTayibIdħol
Light Chicken Mortadella Sandwich

Light Chicken Mortadella Sandwich

Wael Al-Husseini
Wael Al-HusseiniChef
PranzuĊenaĦaġarLaħamSandwichesالجمهورية العربية السورية / Middle-Eastern
Togħmiet:UmamiXaħmi
Ħin tal-Prepjazzjoni
5 min
Ħin Sajjar
0 min
Ħin Totali
5 min
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • 4 medium round sandwich breads, cut in half
    4 bread
  • 8 slices of chicken mortadella
    8 slice
  • 4 slices of low-fat yellow cheese
    4 slice
  • 1 red onion, sliced thinly
    1 piece
  • 4 leaves of lettuce, chopped
    4 leaf
  • 2 sweet pickles, sliced
    2 pickle
  • 4 tablespoons of light mayonnaise
    4 tablespoon

Passi

  1. 1

    Spread the light mayonnaise on each half of the bread.

    Għodda meħtieġa:
    SikkinaSikkina
    🍳
    Spatula
    1 min
  2. 2

    On the bottom half of the bread, place a slice of light cheese followed by two slices of chicken mortadella, a few slices of sweet pickle, onion, and then some chopped lettuce.

    2 min
  3. 3

    Cover it with the other half of the bread and repeat with the remaining bread and ingredients.

    2 min
  4. 4

    Serve this sandwich cold.

    1 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat15 g
Proteini20 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālDieta
#Healthy#Sandwiches#Snacks