Forberedelsestid
5 min
Koketid
0 min
Total tid
5 min
Porsjoner
4
Koste
Medium
Kalorier
350 kcal
Skala porsjoner
Ingredienser
- 4 medium round sandwich breads, cut in half4 bread
- 8 slices of chicken mortadella8 slice
- 4 slices of low-fat yellow cheese4 slice
- 1 red onion, sliced thinly1 piece
- 4 leaves of lettuce, chopped4 leaf
- 2 sweet pickles, sliced2 pickle
- 4 tablespoons of light mayonnaise4 tablespoon
Trinn
- 1
Spread the light mayonnaise on each half of the bread.
1 minNødvendig utstyr:
Kniv🍳Spatula - 2
On the bottom half of the bread, place a slice of light cheese followed by two slices of chicken mortadella, a few slices of sweet pickle, onion, and then some chopped lettuce.
2 min - 3
Cover it with the other half of the bread and repeat with the remaining bread and ingredients.
2 min - 4
Serve this sandwich cold.
1 min
Ernæringsfakta
Generelt næringsinnhold (per porsjon)
15 g
20 g
30 g
* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.
Diettegenskaper og tagger
HalalDiett

