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Light Chicken Mortadella Sandwich

Light Chicken Mortadella Sandwich

Wael Al-Husseini
Wael Al-Husseinikuhar
KosiloVečerjaPiščanecMesnineSendvičiالجمهورية العربية السورية / Middle-Eastern
Okusi:UmamiMastno
Čas priprave
5 min
Čas kuhanja
0 min
Skupni čas
5 min
Porcije
4
Stroški
Srednje
Kalorije
350 kcal

Porcije lestvice

Sestavine

  • 4 medium round sandwich breads, cut in half
    4 bread
  • 8 slices of chicken mortadella
    8 slice
  • 4 slices of low-fat yellow cheese
    4 slice
  • 1 red onion, sliced thinly
    1 piece
  • 4 leaves of lettuce, chopped
    4 leaf
  • 2 sweet pickles, sliced
    2 pickle
  • 4 tablespoons of light mayonnaise
    4 tablespoon

Koraki

  1. 1

    Spread the light mayonnaise on each half of the bread.

    Potrebni pripomočki:
    NožNož
    🍳
    Spatula
    1 min
  2. 2

    On the bottom half of the bread, place a slice of light cheese followed by two slices of chicken mortadella, a few slices of sweet pickle, onion, and then some chopped lettuce.

    2 min
  3. 3

    Cover it with the other half of the bread and repeat with the remaining bread and ingredients.

    2 min
  4. 4

    Serve this sandwich cold.

    1 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat15 g
Beljakovine20 g
Carbohydrates30 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalDieta
#Healthy#Sandwiches#Snacks