Grilled Beef Steak Sandwich with Ciabatta Bread

Youssef TrabelsiKüchenchef

Zutaten

• Ciabatta bread, large size
  1 loaf
• Beef steak, thin (filet)
  7 pieces
• Weißer Essig
  1 tablespoon
• Zitronensaft
  2 tablespoons
• Zitronenschale
  2 tablespoons
• Salt and black pepper
  0
• Mayonnaise
  0
• Chopped lettuce
  0
• Tomato slices
  0
• Cheese slices
  0
• Vegetable oil, for grilling the steak
  2 tablespoons

Schritte

1. 1

   Marinate the steak in the marinade for four hours (I usually marinate it the day before).

   240 Min
2. 2

   Place the steak slices on a hot grill after greasing them (a Tefal pan can also be used).

   Benötigte Werkzeuge:

   Grill

   🍳

   Tefal pan

   30 Min
3. 3

   Leave it until browned and cooked, then flip to brown the other side.

   10 Min
4. 4

   Remove the steak after cooking and place it on a plate, covering it.

   5 Min
5. 5

   Open the ciabatta loaf and spread mayonnaise on both sides, then layer with lettuce, followed by the steak, tomato slices, and cheese, and cover with the second layer of bread. Serve after cutting it into desired sizes.

   10 Min
6. 6

   You can heat the oven from above after placing the cheese and before adding the second layer of bread to melt the cheese, then add the bread layer and serve.

   5 Min

Nährwertangaben

Nährwerte der Zutaten (pro 100g)

Weißer Essigpro 100g

Energie21 kcal

Kohlenhydrate0.93 g

Zitronensaftpro 100g

Energie20 kcal

Proteine0.1 g

Kohlenhydrate5 g

Gesamtzucker1 g

Wasser94 g

Zitronenschalepro 100g

Energie30 kcal

Proteine1 g

Gesamtfett0.3 g

Kohlenhydrate10 g

Ballaststoffe3 g

Gesamtzucker2 g

Mayonnaisepro 100g

Energie680 kcal

Proteine0.9 g

Gesamtfett75 g

Kohlenhydrate0.6 g

Gesamtzucker0.6 g

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags