Grilled Beef Steak Sandwich with Ciabatta Bread

Youssef TrabelsiChef

Ingredjenti

• Ciabatta bread, large size
  1 loaf
• Beef steak, thin (filet)
  7 pieces
• Vinagre abjad
  1 tablespoon
• Ġuħ ta' lewż
  2 tablespoons
• Zest ta' lemun
  2 tablespoons
• Salt and black pepper
  0
• Majoneż
  0
• Chopped lettuce
  0
• Tomato slices
  0
• Cheese slices
  0
• Vegetable oil, for grilling the steak
  2 tablespoons

Passi

1. 1

   Marinate the steak in the marinade for four hours (I usually marinate it the day before).

   240 minuti
2. 2

   Place the steak slices on a hot grill after greasing them (a Tefal pan can also be used).

   Għodda meħtieġa:

   Grill

   🍳

   Tefal pan

   30 minuti
3. 3

   Leave it until browned and cooked, then flip to brown the other side.

   10 minuti
4. 4

   Remove the steak after cooking and place it on a plate, covering it.

   5 minuti
5. 5

   Open the ciabatta loaf and spread mayonnaise on both sides, then layer with lettuce, followed by the steak, tomato slices, and cheese, and cover with the second layer of bread. Serve after cutting it into desired sizes.

   10 minuti
6. 6

   You can heat the oven from above after placing the cheese and before adding the second layer of bread to melt the cheese, then add the bread layer and serve.

   5 minuti

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Vinagre abjadgħal kull 100g

Enerġija21 kcal

Karboidrati0.93 g

Ġuħ ta' lewżgħal kull 100g

Enerġija20 kcal

Proteini0.1 g

Karboidrati5 g

Zokkor Totali1 g

Ilma94 g

Zest ta' lemungħal kull 100g

Enerġija30 kcal

Proteini1 g

Xaħam Totali0.3 g

Karboidrati10 g

Fibri Dietetiċi3 g

Zokkor Totali2 g

Majoneżgħal kull 100g

Enerġija680 kcal

Proteini0.9 g

Xaħam Totali75 g

Karboidrati0.6 g

Zokkor Totali0.6 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags