Grilled Beef Steak Sandwich with Ciabatta Bread

Youssef TrabelsiKokk

Ingredienser

• Ciabatta bread, large size
  1 loaf
• Beef steak, thin (filet)
  7 pieces
• Hvit eddik
  1 tablespoon
• Sitronjuice
  2 tablespoons
• Sitronzest
  2 tablespoons
• Salt and black pepper
  0
• Majones
  0
• Chopped lettuce
  0
• Tomato slices
  0
• Cheese slices
  0
• Vegetable oil, for grilling the steak
  2 tablespoons

Trinn

1. 1

   Marinate the steak in the marinade for four hours (I usually marinate it the day before).

   240 min
2. 2

   Place the steak slices on a hot grill after greasing them (a Tefal pan can also be used).

   Nødvendig utstyr:

   Grill

   🍳

   Tefal pan

   30 min
3. 3

   Leave it until browned and cooked, then flip to brown the other side.

   10 min
4. 4

   Remove the steak after cooking and place it on a plate, covering it.

   5 min
5. 5

   Open the ciabatta loaf and spread mayonnaise on both sides, then layer with lettuce, followed by the steak, tomato slices, and cheese, and cover with the second layer of bread. Serve after cutting it into desired sizes.

   10 min
6. 6

   You can heat the oven from above after placing the cheese and before adding the second layer of bread to melt the cheese, then add the bread layer and serve.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Hvit eddikper 100g

Energi21 kcal

Karbohydrat0.93 g

Sitronjuiceper 100g

Energi20 kcal

Protein0.1 g

Karbohydrat5 g

Sukkerarter totalt1 g

Vann94 g

Sitronzestper 100g

Energi30 kcal

Protein1 g

Total fett0.3 g

Karbohydrat10 g

Kostfiber3 g

Sukkerarter totalt2 g

Majonesper 100g

Energi680 kcal

Protein0.9 g

Total fett75 g

Karbohydrat0.6 g

Sukkerarter totalt0.6 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger