Grilled Beef Steak Sandwich with Ciabatta Bread

Youssef Trabelsibucătar

Ingrediente

• Ciabatta bread, large size
  1 loaf
• Beef steak, thin (filet)
  7 pieces
• Oțet alb
  1 tablespoon
• Suc de lămâie
  2 tablespoons
• Coajă de lămâie
  2 tablespoons
• Salt and black pepper
  0
• Maioneză
  0
• Chopped lettuce
  0
• Tomato slices
  0
• Cheese slices
  0
• Vegetable oil, for grilling the steak
  2 tablespoons

Pași

1. 1

   Marinate the steak in the marinade for four hours (I usually marinate it the day before).

   240 min
2. 2

   Place the steak slices on a hot grill after greasing them (a Tefal pan can also be used).

   Ustensile necesare:

   Grătar

   🍳

   Tefal pan

   30 min
3. 3

   Leave it until browned and cooked, then flip to brown the other side.

   10 min
4. 4

   Remove the steak after cooking and place it on a plate, covering it.

   5 min
5. 5

   Open the ciabatta loaf and spread mayonnaise on both sides, then layer with lettuce, followed by the steak, tomato slices, and cheese, and cover with the second layer of bread. Serve after cutting it into desired sizes.

   10 min
6. 6

   You can heat the oven from above after placing the cheese and before adding the second layer of bread to melt the cheese, then add the bread layer and serve.

   5 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Oțet albper 100g

Energie21 kcal

Carbohidrați0.93 g

Suc de lămâieper 100g

Energie20 kcal

Proteine0.1 g

Carbohidrați5 g

Zaharuri totale1 g

Apă94 g

Coajă de lămâieper 100g

Energie30 kcal

Proteine1 g

Grăsimi totale0.3 g

Carbohidrați10 g

Fibre alimentare3 g

Zaharuri totale2 g

Maionezăper 100g

Energie680 kcal

Proteine0.9 g

Grăsimi totale75 g

Carbohidrați0.6 g

Zaharuri totale0.6 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice