Grilled Beef Steak Sandwich with Ciabatta Bread

Youssef Trabelsikuhar

Sestavine

• Ciabatta bread, large size
  1 loaf
• Beef steak, thin (filet)
  7 pieces
• Beli kis
  1 tablespoon
• Limona sok
  2 tablespoons
• Limonova lupina
  2 tablespoons
• Salt and black pepper
  0
• Majoneza
  0
• Chopped lettuce
  0
• Tomato slices
  0
• Cheese slices
  0
• Vegetable oil, for grilling the steak
  2 tablespoons

Koraki

1. 1

   Marinate the steak in the marinade for four hours (I usually marinate it the day before).

   240 min
2. 2

   Place the steak slices on a hot grill after greasing them (a Tefal pan can also be used).

   Potrebni pripomočki:

   Žar

   🍳

   Tefal pan

   30 min
3. 3

   Leave it until browned and cooked, then flip to brown the other side.

   10 min
4. 4

   Remove the steak after cooking and place it on a plate, covering it.

   5 min
5. 5

   Open the ciabatta loaf and spread mayonnaise on both sides, then layer with lettuce, followed by the steak, tomato slices, and cheese, and cover with the second layer of bread. Serve after cutting it into desired sizes.

   10 min
6. 6

   You can heat the oven from above after placing the cheese and before adding the second layer of bread to melt the cheese, then add the bread layer and serve.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Beli kisna 100g

Energija21 kcal

Ogljikovi hidrati0.93 g

Limona sokna 100g

Energija20 kcal

Beljakovine0.1 g

Ogljikovi hidrati5 g

Skupni sladkorji1 g

Voda94 g

Limonova lupinana 100g

Energija30 kcal

Beljakovine1 g

Skupne maščobe0.3 g

Ogljikovi hidrati10 g

Prehranske vlaknine3 g

Skupni sladkorji2 g

Majonezana 100g

Energija680 kcal

Beljakovine0.9 g

Skupne maščobe75 g

Ogljikovi hidrati0.6 g

Skupni sladkorji0.6 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake