Grilled Beef Steak Sandwich with Ciabatta Bread

Youssef TrabelsiKock

Ingredienser

• Ciabatta bread, large size
  1 loaf
• Beef steak, thin (filet)
  7 pieces
• Vit vinäger
  1 tablespoon
• Citronjuice
  2 tablespoons
• Citronzest
  2 tablespoons
• Salt and black pepper
  0
• Majonnäs
  0
• Chopped lettuce
  0
• Tomato slices
  0
• Cheese slices
  0
• Vegetable oil, for grilling the steak
  2 tablespoons

Steg

1. 1

   Marinate the steak in the marinade for four hours (I usually marinate it the day before).

   240 min
2. 2

   Place the steak slices on a hot grill after greasing them (a Tefal pan can also be used).

   Nödvändiga verktyg:

   Grill

   🍳

   Tefal pan

   30 min
3. 3

   Leave it until browned and cooked, then flip to brown the other side.

   10 min
4. 4

   Remove the steak after cooking and place it on a plate, covering it.

   5 min
5. 5

   Open the ciabatta loaf and spread mayonnaise on both sides, then layer with lettuce, followed by the steak, tomato slices, and cheese, and cover with the second layer of bread. Serve after cutting it into desired sizes.

   10 min
6. 6

   You can heat the oven from above after placing the cheese and before adding the second layer of bread to melt the cheese, then add the bread layer and serve.

   5 min

Näringsvärde

Näringsinnehåll för ingredienser (per 100g)

Vit vinägerper 100g

Energi21 kcal

Kolhydrater0.93 g

Citronjuiceper 100g

Energi20 kcal

Protein0.1 g

Kolhydrater5 g

Totalt socker1 g

Vatten94 g

Citronzestper 100g

Energi30 kcal

Protein1 g

Total fett0.3 g

Kolhydrater10 g

Kostfiber3 g

Totalt socker2 g

Majonnäsper 100g

Energi680 kcal

Protein0.9 g

Total fett75 g

Kolhydrater0.6 g

Totalt socker0.6 g

* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.

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