Chicken Breast Sandwich with Vegetables

خلود سويسChef

Ingredients

• Skinless, boneless chicken breast
  0.5 breast
• Onion, sliced
  0.3 piece
• Carrot, grated
  0.5 piece
• Garlic clove
  2 clove
• Mushroom
  0.1 cup
• Green bell pepper, sliced
  0.3 piece
• Soy Sauce
  1 teaspoon
• Cream Cheese
  0.5 tablespoon
• Spices
  0
• Salt
  0

Steps

1. 1

   In a pot over heat, add the onion and garlic together, add a little water and stir until the onion wilts, then add the chopped chicken breast and stir a little.

   Required Tools:

   Pot

   5 min
2. 2

   Add the spices and salt, when the chicken changes color, add the mushroom, bell pepper, and carrot, add a little water until the chicken is cooked.

   5 min
3. 3

   Turn off the heat and add the soy sauce and cream cheese.

   1 min
4. 4

   Place the mixture in a sub sandwich and serve.

   1 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Mushroomper 100g

Energy22 kcal

Protein3.1 g

Total Fat0.3 g

Carbohydrate3.3 g

Dietary Fiber1 g

Total Sugars1 g

Soy Sauceper 100g

Energy53 kcal

Protein8 g

Total Fat0.1 g

Carbohydrate6 g

الملح5 g

Cream Cheeseper 100g

Energy342 kcal

Protein6 g

Total Fat34 g

Carbohydrate4 g

Total Sugars3 g

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags