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Tuna Sandwich with Cheese and Green Pepper

Tuna Sandwich with Cheese and Green Pepper

ناجي الشيباني
ناجي الشيبانيKok
FrokostAftensmadSkaldyrSandwichesجمهورية مصر العربية / Egyptian
Smage:UmamiFedSur
Forberedelsestid
10 min
Kogetid
0 min
Samlet tid
10 min
Serveringer
2
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • 185 grams of tuna, or one can
    185 grams
  • 2 tablespoons of mayonnaise
    2 tablespoons
  • 1 tablespoon of mustard
    1 tablespoon
  • 1 slice of cheddar cheese, cut into cubes
    1 slice
  • 2 tablespoons of lemon juice
    2 tablespoons
  • 1 tablespoon of grated onion
    1 tablespoon
  • 1 green pepper (and optionally hot for those who like it spicy), cut into small cubes
    1 pepper
  • 1 loaf of bread, local or more
    1 loaf
  • Salt and pepper
    0

Trin

  1. 1

    Drain the tuna well from the oil and place it in a bowl.

    Nødvendigt udstyr:
    🍳
    bowl
    1 min
  2. 2

    Add the grated onion and the cubes of green pepper.

    1 min
  3. 3

    Add the cheese cubes, mayonnaise, mustard, pepper, salt, and lemon juice, and mix the ingredients well.

    2 min
  4. 4

    Place the mixture in the local bread and wrap the bread. Put the sandwiches in the microwave for a short time until toasted, and enjoy.

    Nødvendigt udstyr:
    🍳
    microwave
    2 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat18 g
Protein25 g
Carbohydrates30 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

Halal
#Sandwiches#Tuna#Snack