Tuna Sandwich with Mayonnaise

ارسلان مرتضویKuhar

Sastojci

• 3 medium brown sandwich bread
  3 bread
• 300 grams of tuna in water
  300 grams
• 1 small onion, diced
  1 piece
• 4 tablespoons of light mayonnaise
  4 tablespoons
• 2 teaspoons of Dijon mustard
  2 teaspoons
• 2 tablespoons of lemon juice
  2 tablespoons
• Sol
  0
• Paprika
  0
• 1/4 head of iceberg lettuce, sliced thin
  0.3 head
• 3 pickles, sliced lengthwise
  3 pickles

Koraci

1. 1

   Mix the tuna, onion, light mayonnaise, mustard, and lemon juice in a bowl.

   Potreban pribor:

   🍳

   bowl

   5 min
2. 2

   Season with salt and pepper and mix again.

   2 min
3. 3

   Cut the sandwiches on one side to open them and distribute a third of the tuna mixture inside each sandwich.

   Potreban pribor:

   Nož

   3 min
4. 4

   Add the lettuce and pickles, then serve.

   1 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Solna 100g

Pepeo100 g

Paprikana 100g

Energija20 kcal

Proteini1 g

Ukupno masti0.2 g

Ugljikohidrati4.7 g

Ukupno šećera2 g

Dijetalna vlakna1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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