Kentucky Twister Sandwich

Youssef TrabelsiKok
Sandwichesالجمهورية اللبنانية / Middle-Eastern
Smage:UmamiSaltStærk
Forberedelsestid
20 min
Kogetid
12 min
Samlet tid
32 min
Serveringer
4
Koste
Medium
Kalorier
600 kcal
Skala Portioner
Ingredienser
- 4 chicken breast slices4 slice
- 4 tortillas4 loaf
- 2 tomatoes, diced2 piece
- 2 cups of lettuce leaves, chopped large2 cup
- 1 cup of flour1 cup
- 1 teaspoon salt1 teaspoon
- 1 teaspoon black pepper1 teaspoon
- 1 teaspoon paprika1 teaspoon
- 1 teaspoon onion powder1 teaspoon
- 1 teaspoon garlic powder1 teaspoon
- 1 teaspoon dried basil1 teaspoon
- 1 teaspoon oregano1 teaspoon
- 2 eggs2 piece
- 1/2 cup liquid milk0.5 cup
- 3 tablespoons mayonnaise3 tablespoon
- 1/2 teaspoon black pepper0.5 teaspoon
- 1/4 teaspoon Tabasco sauce0.3 teaspoon
Trin
- 1
Mix the dry coating ingredients well together.
5 minNødvendigt udstyr:
Blandeskål - 2
Whisk the eggs and mix them well with the milk.
5 minNødvendigt udstyr:🍳Whisk - 3
Mix the mayonnaise ingredients together.
5 minNødvendigt udstyr:
Blandeskål - 4
Dip the chicken in the flour mixture first, then in the egg, and then in the flour again until well coated.
5 min - 5
Heat the oil over high heat and fry the chicken pieces for 6 minutes until cooked and golden, then remove from the pan and drain excess oil.
6 minNødvendigt udstyr:
Stegepande - 6
Spread the tortillas and brush each one with mayonnaise, then sprinkle the tomatoes, spread the lettuce leaves, place a piece of chicken, and roll the sandwich. Serve immediately.
5 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
35 g
30 g
50 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
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