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Shrimp Sandwiches

Shrimp Sandwiches

ريم فقوسة
ريم فقوسةKok
FrokostAftensmadHovedretterSnacksSnackwolrd / International
Smage:UmamiSaltStærk
Forberedelsestid
0 min
Kogetid
0 min
Samlet tid
0 min
Serveringer
10
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • MelMel
    1000 grams
  • OlieOlie
    0.5 cup
  • LøgpulverLøgpulver
    1 teaspoon
  • HvidløgspulverHvidløgspulver
    1 teaspoon
  • Tørret TimianTørret Timian
    1 teaspoon
  • GærGær
    20 grams
  • SukkerSukker
    50 grams
  • SaltSalt
    5 grams
  • VandVand
    2 cups
  • Shrimp, small, peeled and cleaned
    1000 grams
  • Small Onion, chopped
    1 piece
  • Grated Ginger
    1 teaspoon
  • Bell Pepper, diced
    1 piece
  • Tomato, diced
    2 pieces
  • Knust HvidløgKnust Hvidløg
    1 clove
  • Chicken Stock Cube
    1 cube
  • SaltSalt
    1 teaspoon
  • Tørret KorianderTørret Koriander
    0.5 teaspoon
  • Sort peberSort peber
    0.5 teaspoon
  • SpidskommenSpidskommen
    0.5 teaspoon
  • KrydderierKrydderier
    0.5 teaspoon
  • OlieOlie
    2 tablespoons
  • Yellow Cheese, grated Kraft
    1 cup

Trin

  1. 1

    In a stand mixer, combine the dough ingredients and knead until homogeneous and a soft, cohesive dough forms.

    Nødvendigt udstyr:
    🍳
    Stand Mixer
    5 min
  2. 2

    Dust a baking sheet with flour, shape the dough into medium balls and arrange them on the sheet, then cover and let rise for one hour in a warm place.

    Nødvendigt udstyr:
    BagpladeBagplade
    60 min
  3. 3

    In a frying pan over heat, add oil with onion, garlic, and ginger and sauté until browned, then add the shrimp and stir until its color changes, add the remaining ingredients and stir until combined, then let it cook until done and the water evaporates.

    Nødvendigt udstyr:
    StegepandeStegepande
    10 min
  4. 4

    Dust the table with flour and roll out the dough into a circular shape until thin, and continue until all the dough is used.

    5 min
  5. 5

    Place a griddle over heat and let it heat up, place a disc of dough on it and let it brown slightly, then flip to the other side and brown slightly over low heat, then remove and place in a towel to keep warm, repeat the process until all the dough is used.

    10 min
  6. 6

    Take a piece of bread, place a little filling and some cheese on it, roll it up, and place it on the grill until browned, repeat the process until all the filling is used, then cut in half and serve.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat15 g
Protein25 g
Carbohydrates40 g
Ingrediensers næringsindhold (pr. 100g)
MelMelpr. 100g
Energi364 kcal
Protein10.33 g
Total fedt1 g
Kulhydrat76.31 g
Kostfibre2.7 g
Sukkerarter i alt0.3 g
OlieOliepr. 100g
Energi884 kcal
Total fedt100 g
LøgpulverLøgpulverpr. 100g
Energi335 kcal
Protein9 g
Total fedt0.5 g
Kulhydrat78 g
Kostfibre5 g
Sukkerarter i alt18 g
HvidløgspulverHvidløgspulverpr. 100g
Energi331 kcal
Protein16.55 g
Total fedt0.73 g
Kulhydrat72.73 g
Kostfibre9.2 g
Sukkerarter i alt1 g
Tørret TimianTørret Timianpr. 100g
Energi300 kcal
Protein9 g
Total fedt7 g
Kulhydrat60 g
Kostfibre25 g
Sukkerarter i alt0.5 g
GærGærpr. 100g
Energi325 kcal
Protein8 g
Total fedt4 g
Kulhydrat60 g
SukkerSukkerpr. 100g
Energi387 kcal
Kulhydrat100 g
Sukkerarter i alt100 g
SaltSaltpr. 100g
Aske100 g
VandVandpr. 100g
Vand100 g
Knust HvidløgKnust Hvidløgpr. 100g
Energi149 kcal
Protein6.36 g
Total fedt0.5 g
Kulhydrat33.06 g
Kostfibre2.1 g
Sukkerarter i alt1 g
SaltSaltpr. 100g
Aske100 g
Tørret KorianderTørret Korianderpr. 100g
Energi298 kcal
Protein12.4 g
Total fedt15.6 g
Kulhydrat55 g
Kostfibre41.9 g
Sukkerarter i alt0.6 g
Sort peberSort peberpr. 100g
Energi250 kcal
Protein10 g
Total fedt4 g
Kulhydrat64 g
Kostfibre25 g
SpidskommenSpidskommenpr. 100g
Energi375 kcal
Protein18 g
Total fedt22 g
Kulhydrat44 g
Kostfibre11 g
Sukkerarter i alt2.2 g
KrydderierKrydderierpr. 100g
Energi350 kcal
Protein10 g
Total fedt15 g
Kulhydrat60 g
Kostfibre25 g
OlieOliepr. 100g
Energi884 kcal
Total fedt100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

Halal
#Sandwiches#Snacks#Shrimp