Shrimp Sandwiches

ريم فقوسةbucătar

Ingrediente

• Făină
  1000 grams
• Ulei
  0.5 cup
• Pudră de ceapă
  1 teaspoon
• Pudră de usturoi
  1 teaspoon
• Cimbru Uscat
  1 teaspoon
• Drojdie
  20 grams
• Zahăr
  50 grams
• Sare
  5 grams
• Apă
  2 cups
• Shrimp, small, peeled and cleaned
  1000 grams
• Small Onion, chopped
  1 piece
• Grated Ginger
  1 teaspoon
• Bell Pepper, diced
  1 piece
• Tomato, diced
  2 pieces
• Usturoi Zdrobitor
  1 clove
• Chicken Stock Cube
  1 cube
• Sare
  1 teaspoon
• Coriandru Uscat
  0.5 teaspoon
• Piper negru
  0.5 teaspoon
• Chimen
  0.5 teaspoon
• Condimente
  0.5 teaspoon
• Ulei
  2 tablespoons
• Yellow Cheese, grated Kraft
  1 cup

Pași

1. 1

   In a stand mixer, combine the dough ingredients and knead until homogeneous and a soft, cohesive dough forms.

   Ustensile necesare:

   🍳

   Stand Mixer

   5 min
2. 2

   Dust a baking sheet with flour, shape the dough into medium balls and arrange them on the sheet, then cover and let rise for one hour in a warm place.

   Ustensile necesare:

   Tavă de copt

   60 min
3. 3

   In a frying pan over heat, add oil with onion, garlic, and ginger and sauté until browned, then add the shrimp and stir until its color changes, add the remaining ingredients and stir until combined, then let it cook until done and the water evaporates.

   Ustensile necesare:

   Tigaie

   10 min
4. 4

   Dust the table with flour and roll out the dough into a circular shape until thin, and continue until all the dough is used.

   5 min
5. 5

   Place a griddle over heat and let it heat up, place a disc of dough on it and let it brown slightly, then flip to the other side and brown slightly over low heat, then remove and place in a towel to keep warm, repeat the process until all the dough is used.

   10 min
6. 6

   Take a piece of bread, place a little filling and some cheese on it, roll it up, and place it on the grill until browned, repeat the process until all the filling is used, then cut in half and serve.

   5 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Făinăper 100g

Energie364 kcal

Proteine10.33 g

Grăsimi totale1 g

Carbohidrați76.31 g

Fibre alimentare2.7 g

Zaharuri totale0.3 g

Uleiper 100g

Energie884 kcal

Grăsimi totale100 g

Pudră de ceapăper 100g

Energie335 kcal

Proteine9 g

Grăsimi totale0.5 g

Carbohidrați78 g

Fibre alimentare5 g

Zaharuri totale18 g

Pudră de usturoiper 100g

Energie331 kcal

Proteine16.55 g

Grăsimi totale0.73 g

Carbohidrați72.73 g

Fibre alimentare9.2 g

Zaharuri totale1 g

Cimbru Uscatper 100g

Energie300 kcal

Proteine9 g

Grăsimi totale7 g

Carbohidrați60 g

Fibre alimentare25 g

Zaharuri totale0.5 g

Drojdieper 100g

Energie325 kcal

Proteine8 g

Grăsimi totale4 g

Carbohidrați60 g

Zahărper 100g

Energie387 kcal

Carbohidrați100 g

Zaharuri totale100 g

Sareper 100g

Cenușă100 g

Apăper 100g

Apă100 g

Usturoi Zdrobitorper 100g

Energie149 kcal

Proteine6.36 g

Grăsimi totale0.5 g

Carbohidrați33.06 g

Fibre alimentare2.1 g

Zaharuri totale1 g

Sareper 100g

Cenușă100 g

Coriandru Uscatper 100g

Energie298 kcal

Proteine12.4 g

Grăsimi totale15.6 g

Carbohidrați55 g

Fibre alimentare41.9 g

Zaharuri totale0.6 g

Piper negruper 100g

Energie250 kcal

Proteine10 g

Grăsimi totale4 g

Carbohidrați64 g

Fibre alimentare25 g

Chimenper 100g

Energie375 kcal

Proteine18 g

Grăsimi totale22 g

Carbohidrați44 g

Fibre alimentare11 g

Zaharuri totale2.2 g

Condimenteper 100g

Energie350 kcal

Proteine10 g

Grăsimi totale15 g

Carbohidrați60 g

Fibre alimentare25 g

Uleiper 100g

Energie884 kcal

Grăsimi totale100 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice