Chicken Sandwiches with Cheddar Cheese

خلود سويسChef

Ingredjenti

• Chicken breasts
  500 grams
• Bread, small Lebanese size
  5 loaves
• Bżar
  2 pieces
• Cheddar cheese, diced
  0.5 cup
• Red pepper paste
  1 tablespoon
• Garlic and ginger paste
  2 tablespoons
• Farina
  1 teaspoon
• Żejt tal-oliva
  0.3 cup
• Żejt tal-qamħ
  0.5 cup
• Koriandru
  1 teaspoon
• Cold water
  1 tablespoon

Passi

1. 1

   Dice the onion and chicken into small cubes.

   Għodda meħtieġa:

   Bowl tal-ħawt

   5 minuti
2. 2

   In a Tefal frying pan, heat the olive oil, add the onion and sauté, then add the chicken cubes, stir and let them brown.

   Għodda meħtieġa:

   Pan

   5 minuti
3. 3

   Add the ginger and garlic paste, red pepper paste, and coriander over the chicken and stir, then remove the pan from the heat, let the chicken cool, add the cheddar cubes and stir the mixture.

   5 minuti
4. 4

   Open each loaf of bread, fill it with the chicken mixture, fold the bread from the sides to prevent the cheese from spilling out when it melts.

   5 minuti
5. 5

   In a small bowl, mix the flour and cold water to make a soft paste, wrap the bread and brush the sandwich edges with the flour paste and seal tightly.

   Għodda meħtieġa:

   Bowl tal-ħawt

   5 minuti
6. 6

   In a large frying pan, add the oil, fry the sandwiches on both sides until golden brown, then remove the sandwiches and place them on paper towels to absorb the excess oil.

   Għodda meħtieġa:

   Pan

   5 minuti
7. 7

   Place the chicken sandwiches with cheddar cheese on a plate and serve hot or warm.

   5 minuti

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Bżargħal kull 100g

Enerġija40 kcal

Proteini1.1 g

Xaħam Totali0.1 g

Karboidrati9.34 g

Fibri Dietetiċi1.7 g

Zokkor Totali4.24 g

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Żejt tal-olivagħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Żejt tal-qamħgħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Xaħam Saturat13.5 g

Xaħam Monounsaturat24 g

Xaħam Polyunsaturat57 g

Koriandrugħal kull 100g

Enerġija50 kcal

Proteini2 g

Xaħam Totali1.5 g

Karboidrati10 g

Fibri Dietetiċi4 g

Zokkor Totali1 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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