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Chicken Sandwiches with Cheddar Cheese

Chicken Sandwiches with Cheddar Cheese

خلود سويس
خلود سويسChef
OntbijtLunchAvondetenKipVleesSandwichesالجمهورية العربية السورية / Middle-Eastern
Smaken:UmamiZout
Voorbereidingstijd
15 min
Kooktijd
10 min
Totale tijd
25 min
Porties
5
Kosten
Medium
Calorieën
450 kcal

Schaaldelen

Ingrediënten

  • Chicken breasts
    500 grams
  • Bread, small Lebanese size
    5 loaves
  • UiUi
    2 pieces
  • Cheddar cheese, diced
    0.5 cup
  • Red pepper paste
    1 tablespoon
  • Garlic and ginger paste
    2 tablespoons
  • MeelMeel
    1 teaspoon
  • OlijfolieOlijfolie
    0.3 cup
  • MaïsolieMaïsolie
    0.5 cup
  • KorianderKoriander
    1 teaspoon
  • Cold water
    1 tablespoon

Stappen

  1. 1

    Dice the onion and chicken into small cubes.

    Benodigde hulpmiddelen:
    MengkomMengkom
    5 min
  2. 2

    In a Tefal frying pan, heat the olive oil, add the onion and sauté, then add the chicken cubes, stir and let them brown.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    5 min
  3. 3

    Add the ginger and garlic paste, red pepper paste, and coriander over the chicken and stir, then remove the pan from the heat, let the chicken cool, add the cheddar cubes and stir the mixture.

    5 min
  4. 4

    Open each loaf of bread, fill it with the chicken mixture, fold the bread from the sides to prevent the cheese from spilling out when it melts.

    5 min
  5. 5

    In a small bowl, mix the flour and cold water to make a soft paste, wrap the bread and brush the sandwich edges with the flour paste and seal tightly.

    Benodigde hulpmiddelen:
    MengkomMengkom
    5 min
  6. 6

    In a large frying pan, add the oil, fry the sandwiches on both sides until golden brown, then remove the sandwiches and place them on paper towels to absorb the excess oil.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    5 min
  7. 7

    Place the chicken sandwiches with cheddar cheese on a plate and serve hot or warm.

    5 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
UiUiper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
MeelMeelper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
OlijfolieOlijfolieper 100g
Energy884 kcal
Total Fat100 g
MaïsolieMaïsolieper 100g
Energy884 kcal
Total Fat100 g
Saturated Fat13.5 g
Monounsaturated Fat24 g
Polyunsaturated Fat57 g
KorianderKorianderper 100g
Energy50 kcal
Protein2 g
Total Fat1.5 g
Carbohydrate10 g
Dietary Fiber4 g
Total Sugars1 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Chicken#Sandwiches#Cheddar_Cheese