Chicken Steak Sandwiches

براءة النجارKuhar

Sastojci

• 3 chicken breasts
  3 breast
• 400 grams of mushrooms, sliced
  400 grams
• Sliced cheese
  0
• Hamburger bread
  0
• 1 teaspoon black pepper
  1 teaspoon
• 1 tablespoon white vinegar
  1 tablespoon
• 3 lemon juice
  3
• Češnjak
  0
• 1 teaspoon salt
  1 teaspoon
• Začini za piletinu
  0

Koraci

1. 1

   Place the chicken breasts on a plastic bag and pound with a meat mallet three times on each side, then slice.

   Potreban pribor:

   🍳

   Meat Mallet

   5 minuta
2. 2

   Combine vinegar, lemon, pepper, salt, and spices with the chicken slices and let sit for one hour.

   60 minuta
3. 3

   In a frying pan over heat, add a tablespoon of butter, then add the chicken mixture and stir until cooked, about 7 minutes, then add the mushrooms and cook until done.

   Potreban pribor:

   Tiganj

   7 minuta
4. 4

   Open the hamburger bread, place the cheese slices, then the chicken steak, followed by the mushrooms, and serve.

   5 minuta

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Češnjakna 100g

Energija100 kcal

Proteini2 g

Ukupno masti1 g

Ugljikohidrati20 g

Dijetalna vlakna5 g

Ukupno šećera3 g

Začini za piletinuna 100g

Energija350 kcal

Proteini10 g

Ukupno masti15 g

Ugljikohidrati50 g

Dijetalna vlakna5 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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