ShiTayibPrijava
Kofta Sandwiches

Kofta Sandwiches

Zahra Al-Tamimi
Zahra Al-TamimiKuhar
RučakVečeraPredjelaGrickaliceMesoGrickalicawolrd / Middle-Eastern
Okusi:UmamiSlanoLjuto
Vrijeme pripreme
35 min
Vrijeme kuhanja
15 min
Ukupno vrijeme
50 min
Posluge
4
trošak
srednje
Kalorije
450 kcal

Razmjeri porcija

Sastojci

  • Minced beef
    0.5 kilogram
  • LukLuk
    200 grams
  • Chopped parsley
    0.5 cup
  • Dried tomatoes
    0.5 cup
  • SolSol
    1.5 teaspoon
  • Bijeli paparBijeli papar
    0.3 teaspoon
  • PaprikaPaprika
    0.5 teaspoon
  • Mješavina začinaMješavina začina
    0.5 teaspoon
  • Mljeveni cimetMljeveni cimet
    0.5 teaspoon
  • SumakSumak
    1 teaspoon
  • Čili paprikaČili paprika
    1
  • Pita bread
    6 pieces
  • Ghee or olive oil
    0.5 cup

Koraci

  1. 1

    Chop the onion and place it in a strainer lined with paper towels. Sprinkle salt and sumac over the onion, stir slightly with a spoon to mix, and let the onion drain for 30 minutes or more.

    Potreban pribor:
    CjediloCjedilo
    🍳
    Paper towels
    ŽlicaŽlica
    30 min
  2. 2

    Place the meat, chopped parsley, drained onion, dried tomatoes, and all the spices in a food processor. Run the machine for 3 to 5 minutes until the meat becomes paste-like, scraping down the sides of the bowl.

    Potreban pribor:
    🍳
    Food processor
    5 min
  3. 3

    Line 3 baking sheets with aluminum foil. Open each piece of pita bread and brush with ghee or oil. Place a generous amount of kofta on the bread and spread evenly with a spoon. Fold the sides of the pita bread and place on a baking sheet. Repeat the step until all the bread is filled and all the meat is used. Using kitchen scissors, cut the bread into triangular pieces.

    Potreban pribor:
    🍳
    Aluminum foil
    🍳
    Brush
    ŽlicaŽlica
    Lim za pečenjeLim za pečenje
    🍳
    Kitchen scissors
    10 min
  4. 4

    When serving, preheat the oven to 190 degrees Celsius and place the baking sheet inside. Bake for 5 minutes and remove from the oven. The bread should be toasted and the meat cooked. Serve immediately with salad as a main dish or as is as an appetizer.

    Potreban pribor:
    PećnicaPećnica
    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat30 g
Proteini25 g
Carbohydrates40 g
Nutritivne vrijednosti sastojaka (na 100g)
LukLukna 100g
Energija40 kcal
Proteini1.1 g
Ukupno masti0.1 g
Ugljikohidrati9.34 g
Dijetalna vlakna1.7 g
Ukupno šećera4.24 g
SolSolna 100g
Pepeo100 g
Bijeli paparBijeli paparna 100g
Energija300 kcal
Proteini10 g
Ukupno masti5 g
Ugljikohidrati60 g
Dijetalna vlakna20 g
Ukupno šećera5 g
PaprikaPaprikana 100g
Energija282 kcal
Proteini14.1 g
Ukupno masti13.2 g
Ugljikohidrati54.3 g
Dijetalna vlakna34.9 g
Ukupno šećera5.3 g
Mješavina začinaMješavina začinana 100g
Energija350 kcal
Proteini10 g
Ukupno masti15 g
Ugljikohidrati60 g
Dijetalna vlakna20 g
Mljeveni cimetMljeveni cimetna 100g
Energija247 kcal
Proteini4 g
Ukupno masti1.2 g
Ugljikohidrati81 g
Dijetalna vlakna53 g
Ukupno šećera2.2 g
SumakSumakna 100g
Energija300 kcal
Proteini5 g
Ukupno masti10 g
Ugljikohidrati60 g
Dijetalna vlakna25 g
Čili paprikaČili paprikana 100g
Energija20 kcal
Proteini1 g
Ukupno masti0.2 g
Ugljikohidrati4.7 g
Ukupno šećera2 g
Dijetalna vlakna1.5 g
Vitamin C143.7 mg
Capsaicin250 mg

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

Halal
#Kofta#Appetizers#Snacks