ShiTayibIdħol
Kofta Sandwiches

Kofta Sandwiches

Zahra Al-Tamimi
Zahra Al-TamimiChef
PranzuĊenaAppetizersSnacksLaħamSnakkwolrd / Middle-Eastern
Togħmiet:UmamiSalatSpazjat
Ħin tal-Prepjazzjoni
35 min
Ħin Sajjar
15 min
Ħin Totali
50 min
Porzjonijiet
4
Spiża
Medju
Kaloriji
450 kcal

Skala Porzjonijiet

Ingredjenti

  • Minced beef
    0.5 kilogram
  • BżarBżar
    200 grams
  • Chopped parsley
    0.5 cup
  • Dried tomatoes
    0.5 cup
  • SaltSalt
    1.5 teaspoon
  • Biber abjadBiber abjad
    0.3 teaspoon
  • PaprikaPaprika
    0.5 teaspoon
  • Speċijiet miksijaSpeċijiet miksija
    0.5 teaspoon
  • Kanella mgħottijaKanella mgħottija
    0.5 teaspoon
  • SumakSumak
    1 teaspoon
  • PeprinaPeprina
    1
  • Pita bread
    6 pieces
  • Ghee or olive oil
    0.5 cup

Passi

  1. 1

    Chop the onion and place it in a strainer lined with paper towels. Sprinkle salt and sumac over the onion, stir slightly with a spoon to mix, and let the onion drain for 30 minutes or more.

    Għodda meħtieġa:
    StrainerStrainer
    🍳
    Paper towels
    SpoonSpoon
    30 min
  2. 2

    Place the meat, chopped parsley, drained onion, dried tomatoes, and all the spices in a food processor. Run the machine for 3 to 5 minutes until the meat becomes paste-like, scraping down the sides of the bowl.

    Għodda meħtieġa:
    🍳
    Food processor
    5 min
  3. 3

    Line 3 baking sheets with aluminum foil. Open each piece of pita bread and brush with ghee or oil. Place a generous amount of kofta on the bread and spread evenly with a spoon. Fold the sides of the pita bread and place on a baking sheet. Repeat the step until all the bread is filled and all the meat is used. Using kitchen scissors, cut the bread into triangular pieces.

    Għodda meħtieġa:
    🍳
    Aluminum foil
    🍳
    Brush
    SpoonSpoon
    Tegħlija tal-fornTegħlija tal-forn
    🍳
    Kitchen scissors
    10 min
  4. 4

    When serving, preheat the oven to 190 degrees Celsius and place the baking sheet inside. Bake for 5 minutes and remove from the oven. The bread should be toasted and the meat cooked. Serve immediately with salad as a main dish or as is as an appetizer.

    Għodda meħtieġa:
    FornForn
    5 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat30 g
Proteini25 g
Carbohydrates40 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
BżarBżargħal kull 100g
Enerġija40 kcal
Proteini1.1 g
Xaħam Totali0.1 g
Karboidrati9.34 g
Fibri Dietetiċi1.7 g
Zokkor Totali4.24 g
SaltSaltgħal kull 100g
Irmied100 g
Biber abjadBiber abjadgħal kull 100g
Enerġija300 kcal
Proteini10 g
Xaħam Totali5 g
Karboidrati60 g
Fibri Dietetiċi20 g
Zokkor Totali5 g
PaprikaPaprikagħal kull 100g
Enerġija282 kcal
Proteini14.1 g
Xaħam Totali13.2 g
Karboidrati54.3 g
Fibri Dietetiċi34.9 g
Zokkor Totali5.3 g
Speċijiet miksijaSpeċijiet miksijagħal kull 100g
Enerġija350 kcal
Proteini10 g
Xaħam Totali15 g
Karboidrati60 g
Fibri Dietetiċi20 g
Kanella mgħottijaKanella mgħottijagħal kull 100g
Enerġija247 kcal
Proteini4 g
Xaħam Totali1.2 g
Karboidrati81 g
Fibri Dietetiċi53 g
Zokkor Totali2.2 g
SumakSumakgħal kull 100g
Enerġija300 kcal
Proteini5 g
Xaħam Totali10 g
Karboidrati60 g
Fibri Dietetiċi25 g
PeprinaPeprinagħal kull 100g
Enerġija20 kcal
Proteini1 g
Xaħam Totali0.2 g
Karboidrati4.7 g
Zokkor Totali2 g
Fibri Dietetiċi1.5 g
Vitamina C143.7 mg
Capsaicin250 mg

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Kofta#Appetizers#Snacks