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Kofta Sandwiches

Kofta Sandwiches

Zahra Al-Tamimi
Zahra Al-TamimiChef
LunchAvondetenVoorgerechtenTussendoortjesVleesSnackwolrd / Middle-Eastern
Smaken:UmamiZoutPittig
Voorbereidingstijd
35 min
Kooktijd
15 min
Totale tijd
50 min
Porties
4
Kosten
Medium
Calorieën
450 kcal

Schaaldelen

Ingrediënten

  • Minced beef
    0.5 kilogram
  • UiUi
    200 grams
  • Chopped parsley
    0.5 cup
  • Dried tomatoes
    0.5 cup
  • ZoutZout
    1.5 teaspoon
  • Witte peperWitte peper
    0.3 teaspoon
  • PaprikaPaprika
    0.5 teaspoon
  • Gemengde specerijenGemengde specerijen
    0.5 teaspoon
  • Gemalen kaneelGemalen kaneel
    0.5 teaspoon
  • SumakSumak
    1 teaspoon
  • ChilipeperChilipeper
    1
  • Pita bread
    6 pieces
  • Ghee or olive oil
    0.5 cup

Stappen

  1. 1

    Chop the onion and place it in a strainer lined with paper towels. Sprinkle salt and sumac over the onion, stir slightly with a spoon to mix, and let the onion drain for 30 minutes or more.

    Benodigde hulpmiddelen:
    ZeefZeef
    🍳
    Paper towels
    LepelLepel
    30 min
  2. 2

    Place the meat, chopped parsley, drained onion, dried tomatoes, and all the spices in a food processor. Run the machine for 3 to 5 minutes until the meat becomes paste-like, scraping down the sides of the bowl.

    Benodigde hulpmiddelen:
    🍳
    Food processor
    5 min
  3. 3

    Line 3 baking sheets with aluminum foil. Open each piece of pita bread and brush with ghee or oil. Place a generous amount of kofta on the bread and spread evenly with a spoon. Fold the sides of the pita bread and place on a baking sheet. Repeat the step until all the bread is filled and all the meat is used. Using kitchen scissors, cut the bread into triangular pieces.

    Benodigde hulpmiddelen:
    🍳
    Aluminum foil
    🍳
    Brush
    LepelLepel
    BakplaatBakplaat
    🍳
    Kitchen scissors
    10 min
  4. 4

    When serving, preheat the oven to 190 degrees Celsius and place the baking sheet inside. Bake for 5 minutes and remove from the oven. The bread should be toasted and the meat cooked. Serve immediately with salad as a main dish or as is as an appetizer.

    Benodigde hulpmiddelen:
    OvenOven
    5 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat30 g
Protein25 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
UiUiper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
ZoutZoutper 100g
Ash100 g
Witte peperWitte peperper 100g
Energy300 kcal
Protein10 g
Total Fat5 g
Carbohydrate60 g
Dietary Fiber20 g
Total Sugars5 g
PaprikaPaprikaper 100g
Energy282 kcal
Protein14.1 g
Total Fat13.2 g
Carbohydrate54.3 g
Dietary Fiber34.9 g
Total Sugars5.3 g
Gemengde specerijenGemengde specerijenper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber20 g
Gemalen kaneelGemalen kaneelper 100g
Energy247 kcal
Protein4 g
Total Fat1.2 g
Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2.2 g
SumakSumakper 100g
Energy300 kcal
Protein5 g
Total Fat10 g
Carbohydrate60 g
Dietary Fiber25 g
ChilipeperChilipeperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Kofta#Appetizers#Snacks