Beef and Hummus Sandwiches

حسين الأشرافCuisinier

Ingrédients

• Beef steak, or any steak of your choice
  0.5 kilogram
• Yogurt, for marinating
  0.5 cup
• Fresh lemon juice
  0.3 cup
• Huile d'olive
  0.3 cup
• Spices for marinating (spice mix, paprika, cumin, mixed spices, cinnamon, thyme)
  0
• Cherry tomatoes
  200 grams
• Green onion, finely chopped
  0.5 bunch
• Parsley sprigs or any herb of your choice
  0
• Hummus, with extra lemon juice, garlic, and tahini if needed
  250 grams
• Bread, pita, cut and toasted
  3 pieces

Mesures

1. 1

   Marinate the meat with a mixture of yogurt, lemon juice, and olive oil, adding the spices. Let the meat sit in the yogurt for the desired time. If using ground beef or lamb, this step is not necessary.

   Matériel requis:

   Bol de mélange

   30 minutes
2. 2

   Toast the bread in an oven at 150 degrees Celsius until crispy and golden.

   Matériel requis:

   Four

   5 minutes
3. 3

   Add a little garlic, lemon juice, and tahini to the hummus.

   5 minutes
4. 4

   Slice the meat thinly and dry it. Then fry in olive oil for a few minutes on each side.

   Matériel requis:

   Poêle à frire

   5 minutes
5. 5

   Spread a generous amount of hummus on each piece of pita bread.

   5 minutes
6. 6

   Place a few slices of meat in the center.

   5 minutes
7. 7

   Add a few cherry tomatoes, green onions, and a sprinkle of parsley. Serve immediately.

   5 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Huile d'olivepour 100g

Énergie884 kcal

Lipides totaux100 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques