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Beef and Hummus Sandwiches

Beef and Hummus Sandwiches

حسين الأشراف
حسين الأشرافCuoco
PranzoCenaCarnePaniniالجمهورية اللبنانية / Levantine
Sapori:UmamiSalatoAspro
Tempo di preparazione
30 min
Tempo di cottura
5 min
Tempo totale
35 min
Porzioni
5
Costo
Medio
Calorie
450 kcal

Porzioni in scala

Ingredienti

  • Beef steak, or any steak of your choice
    0.5 kilogram
  • Yogurt, for marinating
    0.5 cup
  • Fresh lemon juice
    0.3 cup
  • Olio d'olivaOlio d'oliva
    0.3 cup
  • Spices for marinating (spice mix, paprika, cumin, mixed spices, cinnamon, thyme)
    0
  • Cherry tomatoes
    200 grams
  • Green onion, finely chopped
    0.5 bunch
  • Parsley sprigs or any herb of your choice
    0
  • Hummus, with extra lemon juice, garlic, and tahini if needed
    250 grams
  • Bread, pita, cut and toasted
    3 pieces

Passi

  1. 1

    Marinate the meat with a mixture of yogurt, lemon juice, and olive oil, adding the spices. Let the meat sit in the yogurt for the desired time. If using ground beef or lamb, this step is not necessary.

    Utensili necessari:
    Ciotola per mescolareCiotola per mescolare
    30 min
  2. 2

    Toast the bread in an oven at 150 degrees Celsius until crispy and golden.

    Utensili necessari:
    FornoForno
    5 min
  3. 3

    Add a little garlic, lemon juice, and tahini to the hummus.

    5 min
  4. 4

    Slice the meat thinly and dry it. Then fry in olive oil for a few minutes on each side.

    Utensili necessari:
    PadellaPadella
    5 min
  5. 5

    Spread a generous amount of hummus on each piece of pita bread.

    5 min
  6. 6

    Place a few slices of meat in the center.

    5 min
  7. 7

    Add a few cherry tomatoes, green onions, and a sprinkle of parsley. Serve immediately.

    5 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat20 g
Proteine25 g
Carbohydrates40 g
Valori nutrizionali degli ingredienti (per 100g)
Olio d'olivaOlio d'olivaper 100g
Energia884 kcal
Grassi totali100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

Halal
#Sandwiches#Meat#Hummus