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Beef and Hummus Sandwiches

Beef and Hummus Sandwiches

حسين الأشراف
حسين الأشرافChef
PranzuĊenaLaħamSandwichesالجمهورية اللبنانية / Levantine
Togħmiet:UmamiSalatQares
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
5
Spiża
Medju
Kaloriji
450 kcal

Skala Porzjonijiet

Ingredjenti

  • Beef steak, or any steak of your choice
    0.5 kilogram
  • Yogurt, for marinating
    0.5 cup
  • Fresh lemon juice
    0.3 cup
  • Żejt tal-olivaŻejt tal-oliva
    0.3 cup
  • Spices for marinating (spice mix, paprika, cumin, mixed spices, cinnamon, thyme)
    0
  • Cherry tomatoes
    200 grams
  • Green onion, finely chopped
    0.5 bunch
  • Parsley sprigs or any herb of your choice
    0
  • Hummus, with extra lemon juice, garlic, and tahini if needed
    250 grams
  • Bread, pita, cut and toasted
    3 pieces

Passi

  1. 1

    Marinate the meat with a mixture of yogurt, lemon juice, and olive oil, adding the spices. Let the meat sit in the yogurt for the desired time. If using ground beef or lamb, this step is not necessary.

    Għodda meħtieġa:
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  2. 2

    Toast the bread in an oven at 150 degrees Celsius until crispy and golden.

    Għodda meħtieġa:
    FornForn
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  3. 3

    Add a little garlic, lemon juice, and tahini to the hummus.

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  4. 4

    Slice the meat thinly and dry it. Then fry in olive oil for a few minutes on each side.

    Għodda meħtieġa:
    PanPan
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  5. 5

    Spread a generous amount of hummus on each piece of pita bread.

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  6. 6

    Place a few slices of meat in the center.

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  7. 7

    Add a few cherry tomatoes, green onions, and a sprinkle of parsley. Serve immediately.

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Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini25 g
Carbohydrates40 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Żejt tal-olivaŻejt tal-olivagħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Sandwiches#Meat#Hummus