Beef and Hummus Sandwiches

حسين الأشرافKokk

Ingredienser

• Beef steak, or any steak of your choice
  0.5 kilogram
• Yogurt, for marinating
  0.5 cup
• Fresh lemon juice
  0.3 cup
• Olivenolje
  0.3 cup
• Spices for marinating (spice mix, paprika, cumin, mixed spices, cinnamon, thyme)
  0
• Cherry tomatoes
  200 grams
• Green onion, finely chopped
  0.5 bunch
• Parsley sprigs or any herb of your choice
  0
• Hummus, with extra lemon juice, garlic, and tahini if needed
  250 grams
• Bread, pita, cut and toasted
  3 pieces

Trinn

1. 1

   Marinate the meat with a mixture of yogurt, lemon juice, and olive oil, adding the spices. Let the meat sit in the yogurt for the desired time. If using ground beef or lamb, this step is not necessary.

   Nødvendig utstyr:

   Blandeskål

   30 min
2. 2

   Toast the bread in an oven at 150 degrees Celsius until crispy and golden.

   Nødvendig utstyr:

   Ovn

   5 min
3. 3

   Add a little garlic, lemon juice, and tahini to the hummus.

   5 min
4. 4

   Slice the meat thinly and dry it. Then fry in olive oil for a few minutes on each side.

   Nødvendig utstyr:

   Stekepanne

   5 min
5. 5

   Spread a generous amount of hummus on each piece of pita bread.

   5 min
6. 6

   Place a few slices of meat in the center.

   5 min
7. 7

   Add a few cherry tomatoes, green onions, and a sprinkle of parsley. Serve immediately.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Olivenoljeper 100g

Energi884 kcal

Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger