Beef and Hummus Sandwiches

حسين الأشرافbucătar

Ingrediente

• Beef steak, or any steak of your choice
  0.5 kilogram
• Yogurt, for marinating
  0.5 cup
• Fresh lemon juice
  0.3 cup
• Ulei de măsline
  0.3 cup
• Spices for marinating (spice mix, paprika, cumin, mixed spices, cinnamon, thyme)
  0
• Cherry tomatoes
  200 grams
• Green onion, finely chopped
  0.5 bunch
• Parsley sprigs or any herb of your choice
  0
• Hummus, with extra lemon juice, garlic, and tahini if needed
  250 grams
• Bread, pita, cut and toasted
  3 pieces

Pași

1. 1

   Marinate the meat with a mixture of yogurt, lemon juice, and olive oil, adding the spices. Let the meat sit in the yogurt for the desired time. If using ground beef or lamb, this step is not necessary.

   Ustensile necesare:

   Bol de amestecat

   30 min
2. 2

   Toast the bread in an oven at 150 degrees Celsius until crispy and golden.

   Ustensile necesare:

   Cuptor

   5 min
3. 3

   Add a little garlic, lemon juice, and tahini to the hummus.

   5 min
4. 4

   Slice the meat thinly and dry it. Then fry in olive oil for a few minutes on each side.

   Ustensile necesare:

   Tigaie

   5 min
5. 5

   Spread a generous amount of hummus on each piece of pita bread.

   5 min
6. 6

   Place a few slices of meat in the center.

   5 min
7. 7

   Add a few cherry tomatoes, green onions, and a sprinkle of parsley. Serve immediately.

   5 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Ulei de măslineper 100g

Energie884 kcal

Grăsimi totale100 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice