Beef and Hummus Sandwiches

حسين الأشرافkuhar

Sestavine

• Beef steak, or any steak of your choice
  0.5 kilogram
• Yogurt, for marinating
  0.5 cup
• Fresh lemon juice
  0.3 cup
• Oljčno olje
  0.3 cup
• Spices for marinating (spice mix, paprika, cumin, mixed spices, cinnamon, thyme)
  0
• Cherry tomatoes
  200 grams
• Green onion, finely chopped
  0.5 bunch
• Parsley sprigs or any herb of your choice
  0
• Hummus, with extra lemon juice, garlic, and tahini if needed
  250 grams
• Bread, pita, cut and toasted
  3 pieces

Koraki

1. 1

   Marinate the meat with a mixture of yogurt, lemon juice, and olive oil, adding the spices. Let the meat sit in the yogurt for the desired time. If using ground beef or lamb, this step is not necessary.

   Potrebni pripomočki:

   Mešalna skleda

   30 min
2. 2

   Toast the bread in an oven at 150 degrees Celsius until crispy and golden.

   Potrebni pripomočki:

   Pečica

   5 min
3. 3

   Add a little garlic, lemon juice, and tahini to the hummus.

   5 min
4. 4

   Slice the meat thinly and dry it. Then fry in olive oil for a few minutes on each side.

   Potrebni pripomočki:

   Ponev

   5 min
5. 5

   Spread a generous amount of hummus on each piece of pita bread.

   5 min
6. 6

   Place a few slices of meat in the center.

   5 min
7. 7

   Add a few cherry tomatoes, green onions, and a sprinkle of parsley. Serve immediately.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Oljčno oljena 100g

Energija884 kcal

Skupne maščobe100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake