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Tuna Sandwiches

Tuna Sandwiches

Youssef Al-Otaibi
Youssef Al-OtaibiKuhar
RučakVečeraPlodovi moraSendvičiالإمارات العربية المتحدة / Gulf
Okusi:UmamiSlanoKiselo
Vrijeme pripreme
15 min
Vrijeme kuhanja
30 min
Ukupno vrijeme
45 min
Posluge
5
trošak
srednje
Kalorije
250 kcal

Razmjeri porcija

Sastojci

  • 1 medium onion, thinly sliced
    1 onion
  • 0.5 green bell pepper, very finely diced
    0.5 pepper
  • 1 carrot, grated
    1 carrot
  • 2 cloves of garlic, crushed
    2 clove
  • 2 tablespoons mayonnaise
    2 tablespoon
  • 190 grams of tuna, any can
    190 grams
  • 0.25 teaspoon salt
    0.3 teaspoon
  • 0.5 teaspoon spices
    0.5 teaspoon
  • 0.5 teaspoon black pepper
    0.5 teaspoon
  • 5 pieces of bread, sub
    5 bread

Koraci

  1. 1

    Place the onion with the tuna oil in a frying pan over heat, stir until browned, then add the garlic and stir until browned, add the carrot and bell pepper and stir until combined, then add the remaining ingredients except for the mayonnaise and stir until combined, add the mayonnaise, turn off the heat, and stir until combined.

    Potreban pribor:
    TiganjTiganj
    30 min
  2. 2

    Stuff the sub bread with the tuna filling and serve.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat10 g
Proteini15 g
Carbohydrates30 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez mliječnih proizvoda
#Easy_Recipes#Sandwiches#Tuna