Tuna Sandwiches

Youssef Al-OtaibiKokk

Ingredienser

• 1 medium onion, thinly sliced
  1 onion
• 0.5 green bell pepper, very finely diced
  0.5 pepper
• 1 carrot, grated
  1 carrot
• 2 cloves of garlic, crushed
  2 clove
• 2 tablespoons mayonnaise
  2 tablespoon
• 190 grams of tuna, any can
  190 grams
• 0.25 teaspoon salt
  0.3 teaspoon
• 0.5 teaspoon spices
  0.5 teaspoon
• 0.5 teaspoon black pepper
  0.5 teaspoon
• 5 pieces of bread, sub
  5 bread

Trinn

1. 1

   Place the onion with the tuna oil in a frying pan over heat, stir until browned, then add the garlic and stir until browned, add the carrot and bell pepper and stir until combined, then add the remaining ingredients except for the mayonnaise and stir until combined, add the mayonnaise, turn off the heat, and stir until combined.

   Nødvendig utstyr:

   Stekepanne

   30 min
2. 2

   Stuff the sub bread with the tuna filling and serve.

   5 min

Ernæringsfakta

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger