Lamb Liver Sandwiches

Karim Al-KhatibChef

Ingredjenti

• Fresh lamb liver
  0.5 kilogram
• 1 medium onion, sliced
  1 piece
• 2 cloves of garlic
  2 cloves
• 1 green bell pepper, sliced
  1 piece
• 2 tomatoes, diced
  2 pieces
• Żejt tal-oliva
  4 tablespoons
• Mayonnaise, to taste
  3 tablespoons
• Bread Tortilla
  5 pieces
• Kummin
  0.3 teaspoon
• Salt and pepper
  0
• Chopped parsley for garnish
  0

Passi

1. 1

   Cut the liver into slices after cleaning it.

   5 min
2. 2

   Put olive oil in a frying pan, then add the liver slices and stir.

   Għodda meħtieġa:

   Pan

   5 min
3. 3

   Add the garlic and onion while continuing to stir, then add the tomatoes and bell pepper and mix well.

   5 min
4. 4

   Add salt, pepper, and cumin. Stir the ingredients for 15 minutes.

   15 min
5. 5

   Spread mayonnaise on the tortilla bread, place the liver on it, and sprinkle with a little parsley.

   5 min
6. 6

   Roll it up and toast it in a toaster for a little while.

   Għodda meħtieġa:

   🍳

   Toaster

   5 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Żejt tal-olivagħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Bread Tortillagħal kull 100g

Enerġija274 kcal

Proteini8 g

Xaħam Totali6 g

Karboidrati49 g

Fibri Dietetiċi2 g

Zokkor Totali1 g

Kummingħal kull 100g

Enerġija375 kcal

Proteini18 g

Xaħam Totali22 g

Karboidrati44 g

Fibri Dietetiċi11 g

Zokkor Totali2.2 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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