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Tuna Sandwiches

Tuna Sandwiches

عنود الكافي
عنود الكافيCuisinier
DéjeunerDînerFruits de merSandwichsالإمارات العربية المتحدة / du Golfe
Saveurs:UmamiSaléAcide
Temps de préparation
10 minutes
Temps de cuisson
25 minutes
Durée totale
35 minutes
Portions
6
Coût
Moyen
Calories
350 kcal

Portions d'échelle

Ingrédients

  • 24 slices of toast, or any type of sandwich bread
    24 bread
  • 370 grams of tuna in oil, equivalent to two cans
    370 grams
  • 3 green onions, whole with green leaves
    3 pieces
  • 1/2 cup of pickled cucumber, finely chopped
    0.5 cup
  • 1/3 cup of black olives, pitted
    0.3 cup
  • 1 green bell pepper, sweet, finely chopped
    1 piece
  • 1/2 head of lettuce, chopped into slices
    0.5 head
  • 3 tablespoons of mayonnaise
    3 tablespoons
  • 4 tablespoons of ketchup
    4 tablespoons
  • 2 tablespoons of liquid hot sauce
    2 tablespoons
  • 1 tablespoon of mustard
    1 tablespoon
  • 2 tablespoons of soy sauce
    2 tablespoons
  • A pinch of salt
    0

Mesures

  1. 1

    To prepare the tuna filling: In a bowl, place the tuna and finely chop the whole green onions and add them to the tuna.

    Matériel requis:
    Bol de mélangeBol de mélange
    5 minutes
  2. 2

    Add the chopped black olives, pickles, and chopped green bell pepper to the mixture. Mix well, and the filling will be ready.

    5 minutes
  3. 3

    To prepare the sauce: In a bowl, mix all the sauce ingredients well until combined and the color turns slightly pink.

    Matériel requis:
    Bol de mélangeBol de mélange
    5 minutes
  4. 4

    Place the slices of bread on a flat surface, put a tablespoon of sauce on the first slice, then add an appropriate amount of filling and a suitable amount of chopped lettuce, and place a second slice of bread on top.

    5 minutes
  5. 5

    Press the sandwich well and toast it either in a regular toaster or in a non-stick frying pan over medium heat without oil. Toast on both sides.

    Matériel requis:
    🍳
    Toaster
    Poêle à frirePoêle à frire
    10 minutes
  6. 6

    Cut each sandwich into two triangular halves and serve. Enjoy your meal.

    5 minutes

Faits nutritionnels

Valeurs nutritionnelles générales de la recette
Fat18 g
Protéines20 g
Carbohydrates30 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques

HalalSans produits laitiers
#Easy_Recipes#Sandwiches#Tuna