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Tuna Sandwiches

Tuna Sandwiches

عنود الكافي
عنود الكافيŞef
Öğle yemeğiAkşam yemeğiDeniz ürünleriSandviçlerالإمارات العربية المتحدة / Gulf
Tatlar:UmamiTuzluEkşi
Hazırlama Süresi
10 dk
Pişirme Süresi
25 dk
Toplam Süre
35 dk
Porsiyon
6
Maliyet
Orta
Kalori
350 kcal

Ölçek Bölümleri

Malzemeler

  • 24 slices of toast, or any type of sandwich bread
    24 bread
  • 370 grams of tuna in oil, equivalent to two cans
    370 grams
  • 3 green onions, whole with green leaves
    3 pieces
  • 1/2 cup of pickled cucumber, finely chopped
    0.5 cup
  • 1/3 cup of black olives, pitted
    0.3 cup
  • 1 green bell pepper, sweet, finely chopped
    1 piece
  • 1/2 head of lettuce, chopped into slices
    0.5 head
  • 3 tablespoons of mayonnaise
    3 tablespoons
  • 4 tablespoons of ketchup
    4 tablespoons
  • 2 tablespoons of liquid hot sauce
    2 tablespoons
  • 1 tablespoon of mustard
    1 tablespoon
  • 2 tablespoons of soy sauce
    2 tablespoons
  • A pinch of salt
    0

Adımlar

  1. 1

    To prepare the tuna filling: In a bowl, place the tuna and finely chop the whole green onions and add them to the tuna.

    Gerekli Aletler:
    Karıştırma KasesiKarıştırma Kasesi
    5 dk
  2. 2

    Add the chopped black olives, pickles, and chopped green bell pepper to the mixture. Mix well, and the filling will be ready.

    5 dk
  3. 3

    To prepare the sauce: In a bowl, mix all the sauce ingredients well until combined and the color turns slightly pink.

    Gerekli Aletler:
    Karıştırma KasesiKarıştırma Kasesi
    5 dk
  4. 4

    Place the slices of bread on a flat surface, put a tablespoon of sauce on the first slice, then add an appropriate amount of filling and a suitable amount of chopped lettuce, and place a second slice of bread on top.

    5 dk
  5. 5

    Press the sandwich well and toast it either in a regular toaster or in a non-stick frying pan over medium heat without oil. Toast on both sides.

    Gerekli Aletler:
    🍳
    Toaster
    TavaTava
    10 dk
  6. 6

    Cut each sandwich into two triangular halves and serve. Enjoy your meal.

    5 dk

Besin Değerleri

Genel Tarif Besin Değerleri (Porsiyon Başına)
Fat18 g
Protein20 g
Carbohydrates30 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler

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#Easy_Recipes#Sandwiches#Tuna